Tangerines have seeds, not as sweet as satsuma, and tougher skin to peel, compared to easy peelers. They Have a Very Similar Nutrient Content, Do You Have a Citrus Allergy? Tangerines are … The tangerine, a variety of mandarin orange, takes its name from the city of Tangier in Morocco, where it was originally imported from China. These pocket-size citrus fruits make a convenient snack, a healthy dessert or a flavorful ingredient in summer salads. There are nine water-soluble vitamins in the human diet. Clementines have a slightly sweeter taste than tangerines, are a brighter orange colour, and have a smoother skin, which is easier to peel. As far as shape is concerned, a mandarin is more oblate, while a tangerine is rounder. However, tangerines tend to have slightly more calories per serving. They both contain an assortment of nutrients, are relatively sweet in flavor and are generally low in calories. The rinds of tangerines and oranges is another main difference between the two. Tangerines and oranges can be peeled and enjoyed fresh. Studies show that fiber has various health benefits, including weight loss and improved digestive…. As an adjective tangerine is of a deep yellowish-orange colour. This makes tangerines perfect for cooking with meats such as duck and chicken. The skins of tangerines tend to be looser, making them easier to peel. Additionally, studies have shown that drinking orange juice may help prevent the formation of calcium oxalate and uric acid, which can contribute to kidney stones (13, 14). Tangerines are also softer to the touch when ripe, while oranges are usually firm and heavy when ripe. Interestingly, oranges are hybrids of two fruits: pomelo and mandarin. Mandarin oranges are a different species from oranges. Citrus allergies are rare, but they are possible. Here are 29 healthy snacks that are delicious and weight loss friendly. Eating fruit can boost your health and help prevent disease. The term mandarin in used interchangeably with the term tangerine in the Unites States, and for good reason — those thin-skinned tangerines are a type of mandarin! This article examines each in detail, letting you know the best sources and how much you need. Some people simply divide these fruit into “oranges” and “smaller oranges” as categories and leave it as such. Tangerine fruit are smaller and sweeter than oranges, yet larger and tarter than mandarins. People often use the words mandarin, tangerine, clementine and satsuma interchangeably, however tangerines, clementines and satsumas are all different types of mandarin oranges. Here are 7 reasons to eat citrus fruits. “Tangerine” is a term used to refer to some members of the mandarin orange category. A tangerine is a type of mandarin, but not all mandarins are tangerines. It should! Phototoxicity means an inflammation-causing reaction that leaves skin sunburned, reddened, and even blistered. So technically, a tangerine is a mandarin orange. It is oblate in shape and its skin is smoother and thinner than that of tangerine, so it can be peeled off easily and the inner segments are also easy to separate. © 2005-2020 Healthline Media a Red Ventures Company. The Water-Soluble Vitamins: C and B Complex, Why Is Fiber Good for You? Specifically, many tangerine varieties are known for their “zipper-skin,” meaning once the skin is torn, it slides off easily. In addition, China is the largest grower and consumer of mandarin in the world. Vitamin C for Colds — Does It Actually Work? While both tangerines and oranges are healthy fruit choices, oranges contain more vitamin C by volume than tangerines. Overall, tangerines and oranges have similar nutrient profiles. The main distinction between tangerines and oranges is size. One notable difference between the nutrient profile of tangerines versus oranges is that oranges have more than double the amount of vitamin C. Vitamin C is a powerful antioxidant that helps support connective tissues including skin, blood vessels and bones (6). However, oranges have a tighter skin and thus are usually more difficult to peel than tangerines. This also makes it softer and more sensitive to bruising. Having a healthy snack on hand can make or break your diet. The color of a mandarin is light orange, whereas a tangerine has a slightly reddish-orange hue. Tangerines are usually distinguished by their reddish color, in contrast with the more orange tones found in other members of the mandarin grouping, and this is sometimes cited as the defining difference between mandarins and tangerines by people who are not aware of the fact that tangerines are mandarins. Tangerines are a type of mandarin that have a loose, thin skin that’s easy to peel, and a sweet flavour. The tangerine vs clementine vs orange argument has gone on for generations, making it necessary to have a guide to three of the most popular citrus fruits.. Tangerine vs Clementine vs Orange. Tangerines and oranges are citrus fruits that are often confused for one another. Most varieties of tangerines have a very thin, loose skin, making it easy to peel. Tangerines and oranges have their similarities and differences, but both are nutritious and a healthful addition to your daily diet. Instead, they’re a variety of tangerine. Mandarin Orange. Learn the Symptoms. Tangerines and clementines are classified as mandarins. Classification ad Names. The flavors of tangerines and oranges vary, but it depends largely on the variety of each fruit. The first mandarin oranges to be exported to Europe were shipped from the city of Tangiers in Morocco, hence the moniker \"tangerines.\" Apart from it being a matter of personal taste and preference, knowing the difference between a tangerine and a mandarin is important, especially if you cook a lot of international recipes. A handful of studies have looked at the effects of orange consumption, particularly orange juice consumption, on various health factors. Healthline Media does not provide medical advice, diagnosis, or treatment. Specifically, tangerines are related to the Chinese mandarin orange varieties. According to some classifications, it is a type of mandarin, while according to others, it is a separate species in itself. Although tangerines are similar in color to most orange varieties, they are typically more reddish-orange. This article explores whether it’s possible to consume too…. Put side by side, you notice that the tangerine is visibly darker than other types of mandarins. The tangerine is a group of orange-coloured citrus fruit consisting of hybrids of mandarin orange.. Mandarins are smaller and oblate, unlike the spherical common oranges (which are a mandarin-pomelo hybrid). All rights reserved. While oranges are placed at the top of the citrus family, there are other citrus family members that deserve the same attention. While the Satsuma fruit is often mistaken for a tangerine, they’re different fruit species. Tangerines and clementines are both varieties of mandarin orange. Tangerines are the most common variety of fresh mandarin orange found in the U.S. Both tangerines and oranges range from having many seeds to being seedless, depending on the variety. Among them are the tangerines, which are actually from the … Those with the highest amounts of serum vitamin C had a significantly lower prevalence of Helicobacter pylori (H. pylori), a bacteria responsible for causing stomach ulcers (12). Appearance-wise, the mandarin has a bright orange peel that is smooth and thin. Tangerine qualities include a reddish-orange skin that distinguishes it from the lighter-skinned mandarin. Clementines and tangerines are both types of mandarins. Mandarin oranges contain much fewer seeds as opposed to sweet oranges. They may look alike, but they are actually two different species of fruit with separate origins and varieties. Let’s talk about the similarities and differences between these two different citrus fruits. Tangerines also tend to offer a stronger flavor. The Crunchy Truth, 29 Healthy Snacks That Can Help You Lose Weight. Oranges and tangerines are different varieties of the same species. Although they are easily transported, they do not keep well without refrigeration. This article explains the key similarities and differences between tangerines and oranges. Today, the vast majority of oranges are produced in Florida and Sao Paulo, Brazil (2). A mandarin is a group of diverse types of citrus fruit that originated in China. They are a bright orange color, slightly tougher skins, and their flavor is a little … Climate. Both make great additions to salads, too. Most commonly, mandarins that are reddish-orange and brightly colored tend to be labeled as tangerines. However, as a rule of thumb, oranges grow to a larger size than tangerines. Oranges originated in Asia, while tangerines originated in Florida. Studies have shown that eating a high-fiber diet may be beneficial for weight reduction, decreasing the risk of heart disease and improving blood sugar levels (15, 16, 17, 18). TIP: Many citrus essential oils can cause phototoxicity if you have prolonged exposure to UV Rays within 12-18 hours of using the essential oil. That said, tangerines contain more vitamin A per serving. A tangerine is a citrus fruit. Both tangerines and oranges provide a good variety of nutrients, including potassium, thiamin and folate. • Tangerine has a thicker skin with bumps, whereas mandarin has thin skin that is smooth. The terms \"mandarin orange\" and \"tangerine\" are often used interchangeably, particularly outside the United States. Does Too Much Vitamin C Cause Side Effects? Tangerines are the most popular type of mandarin, but they're more tart. These two citrus fruits are classified differently. Either fruit can be a nutritious, low-calorie addition to your diet. Tangerines and oranges can contribute to a high-fiber diet while providing few calories. The majority of the health benefits of oranges are likely linked to their high vitamin C content. For example, navel oranges are seedless, while Valencia oranges have seeds. Its peel is reddish-orange in color and is tough. However, most oranges are in their prime from November through March. But if you are still interested in what you eat and wish to find out the difference between a tangerine and a mandarin, read on. Those with the deepest red-orange peels are often called tangerines. One study found that drinking orange juice decreased DNA damage. Tangerines are the ones most often associated with the notion of the Christmas orange and they are great to consume when you have a cold. The Minneola tangelo is actually a grapefruit-tangerine cross. Mandarin orange, which is also known as a mandarin, is a citrus fruit that belongs to the citrus family, Rutaceae. Put side by side, you notice that the tangerine is visibly darker than other types of mandarins. Both can be used to sweeten up salads, or as a quick and easy snack. Since tangerines are easier to peel, they can be used as a quick and easy snack, especially when you’re on the go. One 3.5-ounce serving of tangerine provides 14% of the daily value, while oranges offer 4%. Note that most of these studies observed the effects of drinking orange juice. What is the difference between Tangerine and Mandarin? The differences between these citrus fruits may not immediately be apparent, but differences in taste, nutrition composition, and use help to keep them separate. Although they were both cultivated in South-east China, tangerines first arrived in Europe through Tangier, hence the name “tangerines.” Otherwise, mandarins, as a group of fruit, are originally from China, as one might expect. Oranges are larger and more rounded than tangerines. The Sweet Truth. That means that while all tangerines are mandarin oranges, not all mandarins are tangerines. However, from a botanic standpoint, tangerines refer to a subgroup of mandarins. As far as shape is concerned, a mandarin is more oblate, while a tangerine is rounder. However, some people think they can be harmful because of the sugar in them. They also contain a few more grams of carbs. Moreover, the Third National Health and Nutrition Examination Survey (NHANES III) evaluated data from over 6,000 people. It is always easier to peel a mandarin than any other citrus fruit. Tangerines contain more vitamin A than oranges, though oranges are lower in calories and higher in vitamin C and fiber. Mandarins are a type of orange and the overarching category that Tangerines, Clementines, and Satsumas fall into. Oranges are also more rounded and larger, while tangerines are more flattened and petite, making them a great on-the-go snack. Mandarin orange is a category of oranges, smaller in size and very sweet, with loose skin. As nouns the difference between tangerine and naartjie is that tangerine is any of several varieties of mandarin oranges while naartjie is (south africa) citrus reticulata , (mandarin, satsuma, tangerine); a soft, loose-skinned tangerine. Oranges are typically more yellow-orange, except for the blood orange, which has a dark red color. Tangerines are typically in their prime from late October through January. Tangerines and oranges are both members of the citrus family, but they are different fruits. The study concluded that vitamin C, in conjunction with other plant compounds present in oranges, likely played an active role in the decrease in damage (10). Difference between a Clementine and a Tangerine, Difference between Hardneck and Softneck Garlic, Difference between Grape Tomatoes and Cherry Tomatoes, Difference between Seltzer, Club Soda, and Tonic Water, Difference between a Broiler, Fryer and Roaster Chicken, Mandarins are a type of citrus fruit including tangerines, clementines, and satsumas, Were first introduced to Europe through Tangiers, Has a smooth and thin skin that is very easily peeled, Difference between a Tangerine and a Mandarin. Tangerines are larger and flatter in shape, with an uneven ‘pebbly’ texture. They are generally smaller and sweeter than oranges, a little flatter in shape, and they and have a thinner, looser skin that makes them easier to peel. Oranges come in different sizes and slightly different shapes, depending on the variety. Sign up for our newsletter to get comparisons delivered to your inbox. 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